Comments on: The Versatility of 5-3-1: Applying the “First Set Last” Concept

Comments on: The Versatility of 5-3-1: Applying the “First Set Last” Concept https://simplifaster.com/articles/5-3-1-first-set-last-weight-training/ Fri, 24 Nov 2023 21:27:42 +0000 hourly 1 https://wordpress.org/?v=6.4.1