[playlist ids="11463,11376,11477,11378,11380,11392,11394,11461,11388,11389,11390,11386,11391,11384,11397,11465,11466"]

The post Complete Playlist: Student Athlete Preparation Podcast appeared first on SimpliFaster.

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Coach Tony Villani is a sports performance coach and Founder of his business XPE Sports Performance and Fitness based out of Fort Lauderdale, Florida. Tony specializes in movement sports training.

Tony has trained many NFL players, including Jamal Lewis, Cris Carter, Anquan Boldin, Mark Ingram, and Kareem Jackson.

Coach Villani explains why game speed is not the same as top speed, and that we should consider the time we allocate toward training specific qualities that translate to game day performance.

Connect with Tony and Cody:
Tony's Media
Twitter: @XPE_Sports
Instagram: @XPESports

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
YouTube: Cody Hughes

The post Episode 11: Tony Villani- So You’re Fast… Now What? appeared first on SimpliFaster.

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Patrick Nolan is a sports performance coach based in Parker, Colorado, a suburb of Denver. Patrick owns Pivotal Sports Performance, where he specializes in training youth and high school athletes.

Patrick is a master of his craft when it comes to discussing how to change direction and move with efficiency.

Join us as we talk about Patrick's approach to better SHANGLES and much more!

Connect with Patrick and Cody: 
Patrick's Media
Twitter: @coach_pman
Instagram: @coach_pman

Cody's Media:
Twitter/Instagram: @clh_strength
YouTube: Cody Hughes

The post Episode 10: Patrick Nolan- How fast can you get back to acceleration? appeared first on SimpliFaster.

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Cody sits down with good friend and private sector coach, Kyle Rogers from Seattle, Washington. Kyle own his own facility where he specializes in training baseball players from the youth level all the way up to the big leagues.

Kyle and Cody discuss how college strength and conditioning can improve with integration, how to approach programming through a skill acquisition lens, and how to allocate energy to get the most out of your training with athletes.

Connect with Kyle and Cody:

Kyle's Media
Twitter: @KyleRogers18
Instagram: @klrogers28

Cody's Media:
Twitter/Instagram: @clh_strength

The post Episode 9: Kyle Rogers – Practice Skill, Train Output appeared first on SimpliFaster.

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Cody sits down with Mark Hoover and recaps the experience they had at the 2021 NHSSCA National Conference in Minneapolis, Minnesota. This was the first time to get back in person for the organization and it was an awesome experience.

Key Points for the Conference Include:
- Multiple friendships
- Concentrated lecture and hands-on periods
- Partner Mini-Sessions where vendors display their products to everyone
- ALL THE FOOD
- Multi-Thousand dollar raffle give-away
- Prestigious Award Ceremony

Also, Cody sits down with Rich Burnett LIVE at the Simplifaster booth at the conference to discuss his new unbelievable product, the Plyomat.

Time Stamps
Mark Hoover: 0:00-48:14
Rich Burnett: 48:15-End

Connect with Cody, Mark, and Rich:

Cody's Media:
Twitter/Instagram: @clh_strength

Mark's Media:
Twitter: @YorkStrength17

Rich's Media:
Instagram: @coachb89
Twitter: @CoachRichB
Website: www.plyomat.net

The post Bonus: Mark Hoover & Rich Burnett- NHSCCA Natcon Recap & Plyomat appeared first on SimpliFaster.

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Cody sits down with Brandon Reyes, current Assistant Strength Coach for Army West Point Football. Main topics include:
• The importance of tackling hard things
• How discipline and mindset are difference makers
• Sports Science measurements and data collecting

Cody and Brandon also break down the clean and make a case for why it can be a useful tool when training athletes

Connect with Cody and Brandon:

Cody's Media:
Twitter: @clh_strength
IG: @clh_strength
Email: cody@clhstrength.com

Brandon's Media:
IG: @coachbrandonreyes
Twitter: @CoachBReyes

The post Episode 8: Brandon Reyes- Do Hard Things appeared first on SimpliFaster.

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Cody sits down with Clay Bewley, a high school strength coach in Arizona, to talk about how to approach training athletes at the high school level. Clay's perspective and unique situation delivers high level insight to training with big groups.

Clay is a top notch human being. Give it a listen.

Clay's Bio
Clay Bewley is currently serving as the Speed, Strength, and Conditioning Coach at Estrella Foothills High School in Goodyear, AZ.  Clay is responsible for the development and implementation of all on-ground Strength and Conditioning Courses and athletic development at EFHS. These programs encompass all of EFHS's 22 school sponsored sports.

Clay also heads the weight training and athletic performance courses offered by EFHS. This roughly accounts for about 500 students and student athletes in the EFHS Strength and Conditioning program.  Before arriving at EFHS Clay spent time coaching at Northern Arizona University, Jacksonville University, Angelo State, UNLV Football, and Faith Lutheran High School.

He is passionate about aiding all student athletes regardless of background and ability.  Clay was named the 2019 Rocky Mountain Regional Coach of the Year by the National High School Strength Coaches Association (NHSSCA).  Clay currently lives in Buckeye, AZ with his wife of 9 years, Stephanie, and his daughters Lindelle (5) and Lawson (1 month)

Connect with Cody and Clay:

Cody's Media
Twitter: @clh_strength
IG: @clh_strength
Email: cody@clhstrength.com

Clay's Media
Twitter: @CoachClayBewley
IG: @Coach_ClayBewley

The post Episode 7: Clay Bewley- Be a Big Time Person appeared first on SimpliFaster.

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Cody sits down and goes through his life story from the very beginning including:
• Upbringing
• High school sports & events
• College playing career
• Getting into strength and conditioning
• Major life decisions

Listen in as Cody gives you a snapshot of his life journey thus far.

Connect with Cody:

Cody's Media:
IG: @clh_strength
Twitter: @clh_strength
Email: cody@clhstrength.com

The post Episode 6: Cody Hughes- My Story appeared first on SimpliFaster.

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Cody sits down with Athletic Performance Coach Jordan Bush from NFL Veteran Brandon Marshall's training facility "House of Athlete". Jordan trains multiple NFL athletes including Leonard Fournette, Jarvis Landry, Kellen Mond, Noah Igbinoghene, and Deandre Swift.

We dive deep into the fallacy that NFL athletes must be particular with training to stay healthy and on an active roster. We break down what the House of Athlete offers along with their Combine Training approach.

Listen to Jordan's journey working with elite level football players and his experience providing value to them.

Connect with Jordan and Cody:

Jordan's Media:
IG: @j.bush__
Twitter: JBush___

Cody's Media:
Twitter: @clh_strength
IG: @clh_strength

The post Episode 5: Jordan Bush- Pro Athletes are Human, Too appeared first on SimpliFaster.

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Joe and Cody sit down to discuss many topics including:
• Why "Passion is overrated"
• Exercise selection in programming
• Growth in the S&C Industry
• The importance of connecting over exercise execution

Joe is a strength and conditioning coach at the high school, private sector, and collegiate level. He oversees hundreds of athletes with a unique perspective. Joe currently operates out of Rochester, New York.

Joe's Media:
IG:@joearatari
Twitter: @joearatari

Cody's Media:
Twitter: @clh_strength
IG: @ clh_strength

The post Epsiode 4: Joe Aratari- Connection over Perfection appeared first on SimpliFaster.